Each week’s program will have a variety of events scheduled and will be varied from week to week to allow for an even spread of the full range of events available to each age group. The events applicable for each age group are indicated in the table below. |
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Event |
U6 |
U7 |
U8 |
U9 |
U10 |
U11 |
U12 |
U13 |
U14 |
U15 |
U16 |
50m |
x |
x |
|
|
|
|
|
|
|
|
|
70m |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
100m |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
200m |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
300m |
|
x |
|
|
|
|
|
|
|
|
|
400m |
|
|
x |
x |
x |
x |
x |
x |
x |
x |
x |
800m |
|
|
|
x |
x |
x |
x |
x |
x |
x |
x |
1500m |
|
|
|
|
|
x |
x |
x |
x |
x |
x |
60m H |
x |
x |
x |
x |
x |
|
|
|
|
|
|
* 80/90/100m H |
|
|
|
|
|
x |
x |
x |
x * |
x * |
x * |
200/300m H |
|
|
|
|
|
|
|
x |
x |
x |
x |
Walk |
|
|
x |
x |
x |
x |
x |
x |
x |
x |
x |
|
|
|
|
|
|
|
|
|
|
|
|
LJ |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
TJ |
|
|
|
|
|
x |
x |
x |
x |
x |
x |
HJ |
|
|
x |
x |
x |
x |
x |
x |
x |
x |
x |
SP |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
Discus |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
Javelin |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
x |
* 80/90/100m Hurdles |
Under 14 |
Girls - 80 metres, Boys - 90 metres |
|
Under 15 |
Girls - 90 metres, Boys - 100 metres |
|
Under 16 |
Girls - 90 metres, Boys - 100 metres |
# 200/300m Hurdles |
Under 13/14 |
200 metres |
|
Under 15/16 |
300 metres |
Hurdles |
Age Group |
Distance |
Flights |
Height |
Run-in |
Spacing |
Run-out |
U 6 |
60m |
6 |
20 cm |
12m |
7m |
13m |
U 7 |
60m |
6 |
30 cm |
12m |
7m |
13m |
U 8- 9 |
60m | 6 | 45 cm | 12m | 7m | 13m |
U10-11 |
60m |
6 |
60 cm |
12m |
7m |
13m |
U12 |
80m |
9 |
68 cm |
12m |
7m |
12m |
U13 |
80m |
9 |
76 cm |
12m |
7m |
12m |
U14 G |
80m |
9 |
76 cm |
12m |
7m |
7m |
U14 B |
90m |
9 |
76 cm |
13m |
8m |
13m |
U15 – 16 G |
90m |
9 |
76 cm |
13m |
8m |
13m |
U15 – 16 B |
100m |
10 |
76 cm |
13 m |
8.5m |
10.5m |
U 13 U 14 |
200m 200m |
5 5 |
68 cm 76 cm |
20m |
35m |
40m |
U15 – 16 |
300m |
7 |
76 cm |
50m |
35m |
40m |
Implements |
|
Discus |
|
Shot Put |
|
Javelin |
Age |
|
Boys |
Girls |
|
Boys |
Girls |
|
Boys |
Girls |
U6 -7 |
|
350 Gm |
350 Gm |
|
1.0 Kg (Maroon) |
1.0 Kg (Maroon) |
|
N/A |
N/A |
U8 |
|
500 Gm |
500 Gm |
|
1.5 Kg (Brown) |
1.5 Kg (Brown) |
|
N/A |
N/A |
U9 - 10 |
|
500 Gm |
500 Gm |
|
2.0 Kg (White) |
2.0 Kg (White) |
|
N/A |
N/A |
U11 |
|
500 Gm |
500 Gm |
|
2.0 Kg (White) |
2.0 Kg (White) |
|
400 gm |
400 gm |
U12 |
|
750 Gm |
750 Gm |
|
2.0 Kg (White) |
2.0 Kg (White) |
|
400 gm |
400 gm |
U13 |
|
750 Gm |
750 Gm |
|
3.0 Kg (Black) |
3.0 Kg (Black) |
|
600 gm |
400 gm |
U14 |
|
1 Kg |
1 Kg |
|
3.0 Kg (Black) |
3.0 Kg (Black) |
|
600 gm |
400 gm |
U15 |
|
1 Kg |
1 Kg |
|
4.0 Kg (Yellow) |
3.0 Kg (Black) |
|
700 gm |
500 gm |
U16 |
|
1 Kg |
1 Kg |
|
4.0 Kg (Yellow) |
3.0 Kg (Black) |
|
700 gm |
500 gm |
High Jump Starting Heights |
Age |
U 8 |
U 9 |
U10 |
U11 |
U12 |
U13 |
U14 |
U15 |
U16 |
Boys |
0.50 |
0.60 |
0.70 |
1.00 |
1.10 |
1.15 |
1.20 |
1.25 |
1.30 |
Girls |
0.45 |
0.50 |
0.65 |
0.90 |
1.00 |
1.05 |
1.10 |
1.15 |
1.20 |
Triple Jump Recommended Mat Placements |
|
LJ/TJ Take Off Area (Mat) |
Age |
|
|
|
U11 |
U12 |
U13 |
U14 |
U15 |
U16 |
|
Age |
Mat Size |
Boys |
|
|
|
5 m |
6 m |
6 m |
7 m |
7 m |
7 m |
|
U 6 - 8 |
1.22 x 1.00 |
Girls |
|
|
|
5 m |
6 m |
6 m |
7 m |
7 m |
7 m |
|
U 9 - 11 |
1.22 x 0.50 |
|
|
|
|
|
|
|
|
|
|
|
U12 - 16 |
1.22 x 0.20 |
Walk Distances (Same Distance for Boys & Girls)
Age |
U 8 & U9 |
10 & U11 |
U12-16 |
|
700m |
1100m |
1500m |
SMR Region Relays Sat 23/11/19 - Springvale LAC
State Relay Championships 14/12/19 - Casey Fields
State Combined Event - 1st/2nd Feb 2020 - Lakeside Stadium
SMR Track & Field Championships 15/16th Feb 2020 - Caulfield LAC
State Track & Field Championships 14/15th Mar 2020 - Casey Fields